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Phentermine the Dangerous Diet Pill

The Phentermine diet pills have been around for decades, and has helped millions of people with their weight loss. The word to focus on here is “helped” Phentermine did not just burn the calories and melt the fat off the body of its users it was only one aspect of a diet and weight loss…

Scams of the Diet Pill Industry

The booming business of selling diet pills, whether it is prescription or over the counter pills is becoming more lucrative than anyone could imagine. In 2009 the revenues from weight loss pills reach almost 27 billion dollars in the United States; that is an increase over the 24 billion dollars spent in 2007. As with…

Teen Obesity and Weight Loss

Poor eating habits, including more fast food consumption and food on the go, have contributed greatly to the fact that teens in our society are becoming overweight or obese.  Add to that a more sedentary lifestyle of sitting in front of a television, computer, or playing video games, and we discover a growing problem.  Excess…

How to succeed at Losing Weight

Millions of people struggle everyday to lose weight, they try every diet fad, pill and exercise routine all designed to lose weight with little or no effort. That is the main reason people do not lose the weight they want; everyone is looking for an easy way out. In truth it is very hard work…

Snacking Without Sabotaging Your Diet

Being on a diet and trying to lose weight does not mean that you have to deprive yourself of snacks.  In fact, if you are truly feeling hungry between meals, it is a signal that you may be experiencing a dip in blood sugar.  Depriving yourself and forcing yourself to wait for your next meal…